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			<title><![CDATA[News & Star sport latest]]></title>
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										<category><![CDATA[Root Department/NS/N&S/CN SPORT]]></category>
				   
	   	     <item>
	     	<title><![CDATA[Downie on an upper  after Courtfield  win]]></title>
	     	<link>http://www.newsandstar.co.uk/sport/other/downie_on_an_upper_after_courtfield_win_1_576890?referrerPath=/1.49999</link>
	     	<description><![CDATA[It got hotter and hotter as the Courtfield Race Week tournament progressed and so did the competition.]]></description>
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	     	<pubDate>Thu, 2 Jul 2009 11:28:47 +0100</pubDate>
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	     	<title><![CDATA[Cumbrians Lofthouse and Farrer named in BARLA GB test squad]]></title>
	     	<link>http://www.newsandstar.co.uk/sport/rl/cumbrians_lofthouse_and_farrer_named_in_barla_gb_test_squad_1_576201?referrerPath=/1.49999</link>
	     	<description><![CDATA[Two West Cumbrians will line up for the final match of the BARLA GB Lions South Pacific tour this afternoon.]]></description>
	     	<guid isPermaLink="false">1.576201</guid>
	     	<pubDate>Wed, 1 Jul 2009 11:27:57 +0100</pubDate>
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	     	<title><![CDATA[Magic display from Wizards condemns Carlisle Centurions to big defeat]]></title>
	     	<link>http://www.newsandstar.co.uk/sport/rl/magic_display_from_wizards_condemns_carlisle_centurions_to_big_defeat_1_576186?referrerPath=/1.49999</link>
	     	<description><![CDATA[Under-strength Carlisle Centurions went down 78-20 against Warrington Wizards, who returned to winning ways after a couple of uncharacteristic defeats.]]></description>
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	     	<pubDate>Wed, 1 Jul 2009 11:27:42 +0100</pubDate>
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	     	<title><![CDATA[England call-up for Cumbria golf champion Bowe]]></title>
	     	<link>http://www.newsandstar.co.uk/sport/other/england_call_up_for_cumbria_golf_champion_bowe_1_576138?referrerPath=/1.49999</link>
	     	<description><![CDATA[Double county golf champion Will Bowe hopes to cap a spectacular year by winning an England call-up.]]></description>
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	     	<pubDate>Wed, 1 Jul 2009 11:27:01 +0100</pubDate>
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	     	<title><![CDATA[Cumbrian trio help GB go close to beating Fiji Bati]]></title>
	     	<link>http://www.newsandstar.co.uk/sport/rl/cumbrian_trio_help_gb_go_close_to_beating_fiji_bati_1_575865?referrerPath=/1.49999</link>
	     	<description><![CDATA[Three West Cumbrians played their part in what was nearly a big upset by the touring BARLA Great Britain Lions.]]></description>
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	     	<pubDate>Tue, 30 Jun 2009 11:27:39 +0100</pubDate>
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	     	<title><![CDATA[Cumbrian RL star Rob Purdham in blood clot scare]]></title>
	     	<link>http://www.newsandstar.co.uk/sport/rl/cumbrian_rl_star_rob_purdham_in_blood_clot_scare_1_575858?referrerPath=/1.49999</link>
	     	<description><![CDATA[Cumbrian World Cup star Rob Purdham is counting his blessings that he faces only six weeks out of action – after a blood clot threatened to end his career.]]></description>
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	     	<pubDate>Tue, 30 Jun 2009 11:27:34 +0100</pubDate>
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	     	<title><![CDATA[Whitehaven Amateurs given cash to help stave off league relegation threat  ]]></title>
	     	<link>http://www.newsandstar.co.uk/whitehaven_amateurs_given_cash_to_help_stave_off_league_relegation_threat_1_575853?referrerPath=/1.49999</link>
	     	<description><![CDATA[Whitehaven Amateurs FC have been handed a grant of more than £60,000 to stave off the threat of relegation – after just one season in the Northern League.]]></description>
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	     	<pubDate>Tue, 30 Jun 2009 11:27:31 +0100</pubDate>
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	     	<title><![CDATA[Former Carlisle Utd pair unite to lead Gillford Park]]></title>
	     	<link>http://www.newsandstar.co.uk/former_carlisle_utd_pair_unite_to_lead_gillford_park_1_575847?referrerPath=/1.49999</link>
	     	<description><![CDATA[EX-Carlisle United pair Stephen Skinner and Stuart Bell have taken charge of Northern League newcomers Gillford Park.]]></description>
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	     	<pubDate>Tue, 30 Jun 2009 11:27:29 +0100</pubDate>
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	     	<title><![CDATA[Cumbrian golf teen sets his sights on Junior Ryder Cup  ]]></title>
	     	<link>http://www.newsandstar.co.uk/sport/other/cumbrian_golf_teen_sets_his_sights_on_junior_ryder_cup_1_575830?referrerPath=/1.49999</link>
	     	<description><![CDATA[Teenage golf star Seb Crookall-Nixon hopes an impressive summer will see him secure a place in the European Junior Ryder Cup team.]]></description>
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	     	<pubDate>Tue, 30 Jun 2009 11:27:12 +0100</pubDate>
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	     	<title><![CDATA[Greece successes showed what I can achieve]]></title>
	     	<link>http://www.newsandstar.co.uk/sport/other/rally_wilson_2_1840/greece_successes_showed_what_i_can_achieve?referrerPath=/1.49999</link>
	     	<description><![CDATA[In this regular blog with Airwaves Pro Matthew Wilson, we caught up with him ahead of Rally Poland, back on the calendar for the first time since 1973. Rally Poland is the eighth round of the World Rally Championship and following his superb final two days in Greece, we hear his thoughts on the new rally and how he plans to tackle the remainder of the season.]]></description>
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	     	<pubDate>Mon, 29 Jun 2009 08:34:46 +0100</pubDate>
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